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Resources

Below are various articles and videos that will be helpful in your cycling journey  

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Functional Threshold Power

What is Functional Threshold power and how can it improve my cycling performance?

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Linking Training Peaks and Zwift

How to link your Training peaks account with Zwift and doing the prescribed workouts on Zwift.

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Introduction to Training Peaks

An introduction to all the terms and metrics that is used in Training Peaks

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