Get Whaka ready
Mon, Sep 09
|www.jtcoachingcycling.com
Join us for an insightful webinar on the "Build Phase" of cycling training, where we'll dive into the critical period of intensifying workouts to boost your strength, endurance, and speed.
Time & Location
Sep 09, 2024, 7:30 PM – 8:30 PM
www.jtcoachingcycling.com
About the event
Join us for an insightful webinar on the "Build Phase" of cycling training, where we'll dive into the critical period of intensifying workouts to boost your strength, endurance, and speed. This session will cover key strategies for structuring your training sessions, managing fatigue, and ensuring optimal adaptation as you prepare for peak performance. Whether you're targeting a specific race or aiming to elevate your overall cycling fitness, this webinar will provide practical tips and guidance to help you make the most of this pivotal phase.